Wellness

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Four LGBTQIA+ advocates share their experiences growing up in Singapore

By Syed Zulfadhli

Why every 20-something should know more about their hormones

By Lauren Valenti

Severe bloating, daily fatigue and frequent migraines could be signs of a bad gut. Here's how to improve it

Will lifting heavy make you bulky? Experts debunk 5 weightlifting myths

Fashion designer Sabrina Goh on being diagnosed with breast cancer in her mid-30s

8 women share what it’s like living with chronic pelvic pain

By Anne Lora Scagliusi

Everything you need to know about forest bathing and where you can do it in Singapore

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5 expert steps to building the perfect travel-friendly skincare routine

By Tish Weinstock

The many faces of motherhood: “Maternal mental health is important for a lifetime”

By Anne Lora Scagliusi

Fabulous beauty gifts to spoil your mum with this Mother’s Day

By Dominique Yohanes and Alli Sim

Velda Tan and four inspiring Singaporean women on egg freezing and hard-learned fertility lessons

By Dominique Yohanes

“It was the scariest moment of my life”: Hailey Bieber opens up about her mini stroke

By Hannah Coates

A Vogue editor opens up about her experience of “insidious” prenatal depression

By Tish Weinstock

Kendall Jenner gets anxious too—here’s how she tackles it

By Hannah Coates

Can you hack your way to happiness? Better gut health, gratitude and deep breathing will do the trick

Could exercising be the cure to period pains?

Surpass yourself: 5 fitness programmes helping individuals evolve mentally, emotionally and metabolically

New mum Roxanne Gan on postpartum fitness, tracking life with her Apple Watch and how to have a fit, fun pregnancy

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