Fitness

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Vogue's guide to picking the perfect pair of leggings

Surpass yourself: 5 fitness programmes helping individuals evolve mentally, emotionally and metabolically

5

Get fighting fit with these elevated exercise essentials

Are daily HIIT classes more punishing than they are productive? Fitness experts weigh in

Vogue's guide to spin classes in Singapore

Can you actually sweat out a hangover?

By Hannah Coates

How to build the perfect skincare routine when you’re 50-Plus, according to the experts

By Tish Weinstock

Deepika Padukone: “I admire people for whom fitness is a lifestyle”

By Naheed Ifteqar

3 Singaporean women share the health and fitness app that keeps them mindful and moving

Quadriplegic Zoe Zora on thriving with disabilities, breaking beauty boundaries and her self-love metamorphosis

The best yoga mats and accessories to buy now, as chosen by experts

By Holly Routledge

Mindfulness made easy with Apple Watch

Is it time to cancel body mass index?

By Devinder Bains

How to biohack your beauty, fitness and wellness rituals in Singapore

Best at-home YouTube workout programmes from Zumba to HIIT

Are we too obsessed with fitness?

By Clementine Prendergast

Feeling stressed? Here are 9 expert-backed ways to help cope

By Anne Lora Scagliusi and Alli Sim

7 expert-backed ways to get fit for people who don’t like exercise

By Tish Weinstock

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