Fitness

Deepika Padukone: “I admire people for whom fitness is a lifestyle”

By Naheed Ifteqar

3 Singaporean women share the health and fitness app that keeps them mindful and moving

Quadriplegic Zoe Zora on thriving with disabilities, breaking beauty boundaries and her self-love metamorphosis

The best yoga mats and accessories to buy now, as chosen by experts

By Holly Routledge

Mindfulness made easy with Apple Watch

Is it time to cancel body mass index?

By Devinder Bains

How to biohack your beauty, fitness and wellness rituals in Singapore

Best at-home YouTube workout programmes from Zumba to HIIT

Are we too obsessed with fitness?

By Clementine Prendergast

Feeling stressed? Here are 9 expert-backed ways to help cope

By Anne Lora Scagliusi and Alli Sim

7 expert-backed ways to get fit for people who don’t like exercise

By Tish Weinstock

Desk-induced back pain? Here’s 5 pilates moves to help with that

By Hannah Coates

Apple Watch’s latest upgrade now measures cardio fitness—here’s why that matters

Vogue gift guide: The best Christmas gifts for health and wellness

7 Instagram accounts that deliver a masterclass in at-home fitness

No motivation to get fit and healthy? This app has the answer

Level up your fitness with LumiHealth

How Pilates went from niche workout to global fitness phenomenon

By Danielle Friedman

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