wellness

The Regent Bali Canggu is proof that tranquility can be found even in the hustle and bustle of a tourist hotspot

Hedonism, health and a battle of extremes—what's with the all or nothing approach people are embodying these days?

By Dominique Yohanes

Spiritual self-care: what healing in the new age looks like

10 tips to recovering without a hitch this party season

These are the most effective ways to boost your cognitive health

By Dominique Yohanes

Inside Layan Life by Anantara, a veritable paradise for biohackers and health junkies

Checking in: Within Nuanu Creative City, Oshom Bali offers a slice of paradise to reside within the utopia

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How to survive your first marathon, according to the pros

Welcome to the den of dragons—here’s why Ta’aktana resort is the crown jewel of Labuan Bajo

You're never too young to be thinking about your bone health

By Dominique Yohanes

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The best places to take a cold plunge in Singapore

For World Mental Health Day, try gratitude journaling to spark a change within

By Dominique Yohanes

You may be able to exercise your way out of a “broken” heart

By Audrey Noble

In the lush heart of Bali, Como Shambhala Estate is a haven of healing

By Dominique Yohanes

Lily He on fitness, F1 and staying grounded on the golf tour

By Dominique Yohanes

Lingling, leader of K-Pop girl group Kiiras, on her signature fragrance, skincare favourites and more

Hear ye, hear ye: Ear seeds are the latest acupuncture practice adored by K-celebrities

Yoga alongside a live DJ set? Get to know Beam, the latest movement studio in town

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