With modern-day routines growing ever the more fastened to constant stimulation and perpetual motion, it seems that moments of genuine ease have become increasingly difficult to come by. As such, the appeal of quick fixes and surface-level routines is beginning to wear thin, giving way to approaches that work to support long-term balance, clarity and restoration once and for all. These enduring moments of reprieve find their home squarely within the many masterclasses at Vogue Wellness Day. Taking over METT Singapore on the 6th of June, Vogue Wellness Day convenes a curated roster of experts and practitioners across beauty, wellness and health for a one-day immersive experience dedicated to exploring modern wellbeing and what it means to live well.
Though movement remains a key pillar during the day, the event’s masterclasses place equal emphasis on the more introspective corners of restoration. Here, one moment may see guests settling into guided meditative journeys rounded out by sound healing and sensory grounding, while another turns to Ayurvedic self-massage rituals to encourage inner reprieve. Elsewhere, journaling sessions welcome the idea of slowing down and reconnecting with your inner world, while financial wellness, too, explores cultivating long-term monetary confidence with sessions designed to demystify investing as a whole—after all, financial peace of mind carries its own form of wellness, too.
With that, read on to discover the full line-up of masterclasses Vogue Wellness Day has in store for you.
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The art of journalling: reflection and reset
Navigate the core of your inner world with Crystal Lim-Lange’s journaling masterclass. Drawing upon prompts within her self-created ‘I am well’ journal, the ‘Deep Human’ co-author unpacks the practice as a means of checking in with oneself amidst the noise. Through the reflective practice of putting thoughts to paper, guests are encouraged to reflect, process intentionally and welcome intentional living.
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Investing for financial wellness
For many, the concept of investing can seem overwhelming at first. But as financial well-being becomes increasingly intertwined with overall wellness, the need for accessible approaches feels more pressing than ever. In partnership with Syfe, this masterclass helps you to break down financial goals and investing into structured and automated approaches that eliminate the complexity and the guesswork. With topics spanning building passive income, understanding risk and long-term planning, Syfe equips guests with an intuitive framework for navigating their financial future.
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Ayurvedic self-massage
In an age of desk-bound routines, it appears that the body often carries more accumulated stress and tension than we initially realise. Much to the rescue, VIVA’s Ayurvedic Self-Massage masterclass guides guests through a restorative sequence of tapping, marma point activation, self-massage and gentle stretching. Through this combination, guests can expect a smoother energetic flow and clearer meridian airways—courtesy of VIVA’s intentionally crafted blend of organic oils.
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The Five Koshas meditation
Consider this your invitation to slow down. Through VIVA’s The Five Koshas Meditation masterclass, guests explore relaxation through a more multisensory lens, weaving together sound healing techniques and controlled visualisations. Through a guided seated journey through light, space and stillness, the masterclass helps lower anxiety levels and cultivate a sense of deeper bodily ease.
Tickets for Vogue Wellness Day are now available on Fever across three tiers. Access Essential gives you entry to all conversations; Access Plus includes all conversations and access to one movement class or masterclass of your choice; Access VIP includes all conversations, two movement classes or masterclasses, as well as one recovery treatment of your choice at The Longevity Suite (worth over SGD200). Club Vogue members enjoy 20% off across all ticket tiers.
Explore the full line-up of masterclasses, conversations, socials and more here.
