Who knew that the year’s most viral beauty inspirations would read like a café menu? Glazed doughnut skin. Tomato girl summer. Latte and strawberry make-up. Seriously, the PR pitches are making all of our staffers hungry—which got us thinking about how to really snack one’s way to better skin. Especially given there are more skin food options than ever, from morning shots of apple cider vinegar to Erewhon’s cultish beverage options (see: Hailey Bieber’s “skin glaze” smoothie or the store’s first-ever beauty branded juice, released in partnership with Origins) to It ingredients like sea moss and myriad mushrooms.
But what’s the easiest way to eat your beauty?
“Eating your beauty starts at the farmers market,” says board-certified naturopathic doctor Maria Geyman. “Taking care of the inside through healthy food, hydration and supplementing with vitamins if needed is an essential foundation.” And should you be interested in bolstering such a well-rounded regimen, an ever-expanding list of herbal supplements rooted in ancient and indigenous traditions offers a wealth of all-natural beauty-boosting options, all easily incorporated into your dietary routine.