10 things to look forward to at our inaugural Vogue Wellness Day

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Hear from leading voices in the wellness space at Vogue Conversations

Take a glance at the three key panels that will feature at the first edition of Vogue Wellness Day.

• Future of Wellness: The Age of Intelligent Living Presented by Syfe, this conversation brings together Founder and Managing Partner of The Trapeze Group Grant Wee, Professor of Innovation Catherine Ball, and Syfe’s COO and Head of International, Samantha Horton to discuss the importance of balance in a world excessively shaped by AI-powered technologies. As we step into a new era of wellness, it’s pertinent to rethink how we choose to incorporate these technological advancements into our daily lives—from our lifestyle and health choices to our financial decisions.
• Her Story: Fertility as part of Modern Wellness Helmed by esteemed fertility clinic GenPrime, this insightful conversation will be a deep cut of women’s reproductive health. For too long, women’s reproductive health has been spoken about in fragments—reduced to timelines, symptoms or moments of crisis rather than understood as part of a woman’s lifelong wellbeing. Instead, together with Founder and CEO of GenPrime Margaret Wang, Medical Director of GenPrime Fertility Singapore Dr Jessie Phoon (Wai Leng), GenPrime Fertility Advisor Bea Camacho, this panel dives into how women’s health should be approached more holistically, explores the invisible emotional load that many women carry through pregnancy and postpartum, and empowers women to navigate reproductive health with greater clarity. 
• Nutrition: The Politics and Philosophy of your Plate Bringing together voices across nutrition and food innovation, such as Karmen Tang, Charlotte Mei, and Riyana Rupani, this conversation navigates what it means to eat ‘healthy’ at a time when the very concept continues to evolve. Presented by Zespri, delve deep into the nuances of our relationship with food, what mindful, sustainable nourishment looks like today, and how we can explore wellness with greater clarity and intentionality.

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Explore the METT, Singapore’s latest new luxury lifestyle destination

Nestled within the lush, historic grounds of Fort Canning Park, this tranquil 5-star hotel boasts a multitude of wellness-driven experiences. “At METT Singapore, we believe in the joy of living well through holistic wellbeing, exceptional dining, and connection. Our philosophy is all about bringing people together to celebrate life. Vogue Wellness Day is a natural fit with METT—creating a fresh perspective on how wellness can be experienced in a more immersive and meaningful way,” says Marcel Li, General Manager at METT Singapore. For those who want to turn turn their Wellness Day into a whole relaxing weekend getaway, enjoy exclusive preferred rates at METT Singapore by using the promo code VOGUEMETT26.

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Refuel, reset and connect over delicious bites and beverages

Of course, no wellness day is complete without a mindfully curated array of nourishing food and drinks. Throughout the day, guests can savour healthy bowls and wraps from the METT alongside refreshing marine collagen peptides matcha drinks from the Purest Co. Only more treats await with Zespri; their kiwifruit platters, breakfast muesli and salad bar all bound to keep your appetites satiated. 

 

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When you’ve had your fill for the day, take in the sunset and end it off on a high: with an evening of music and dance. 

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A holistic approach to wellness with dedicated masterclasses

With a range of immersive, expert-led sessions dedicated to everyday well-being, we’ll ensure you’re stepping out of Vogue Wellness Day with tips that’ll put you on the right path to holistic wellness, be it financial autonomy or mindfulness sessions to restore balance.

• Set It, Forget It, Live It: Effortless Investing for Financial Wellness: In partnership with Syfe, this masterclass uncovers how financial well-being can be streamlined through systematic automated approaches to investing. Nothing beats the feeling of being empowered to make autonomous financial decisions for your own future.
• The Art of Journalling: Reflection and Reset: For years now, journalling has become a trusted balm for many a mental hum. After all, putting pen to paper has long been a recommended ritual for improved mental health. This very belief is taught at this session, spearheaded by Crystal Lim-Lange, co-author of the bestselling book Deep Human—a guide to the emotional intelligence skills that define future-ready leadership—through her guided I Am Well Journal. So sit back, relax, and scribble your troubles away.
• Mindfulness Masterclasses by Viva Experiences: Lose yourself in the transformative world of centuries-old Vedic traditions through Ayurveda and Yoga in this guided session, dissecting mindfulness through self-massage rituals, meditation, breathwork, and sound healing, all designed to restore balance, release tension, and deepen your understanding of your inner landscape.

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Get moving—from padel to pilates

First things first, kickstart the day with a spirited 3.5km group run through the lush and verdant grounds of Fort Canning Park. Hosted by Benjamin Kheng alongside several Madison House ambassadors, the run invites guests to start the morning with energy, nature, and, most importantly, good company. As for the rest of the day? We’ve got a couple of suggestions for you.

Serve, smash and volley in the padel courts
Padel lovers are in for a treat; once the underdog of racket sports, this low-intensity game has officially hit big time on our shores. Everyone from our favourite celebrities to influencers is swearing by it because it works your entire body, strengthening and toning without putting undue stress on your joints. Guests can take part in complimentary padel sessions throughout the day across outdoor courts overlooking the picturesque cityscapes, with beginner and advanced classes led by Madison House coaches. From free play to guided training sessions, guests can enjoy a dynamic day on the court, with all equipment provided. Bonus: there’s plenty of opportunities for this sweat session to look stylish too—with Wiskii Active ensuring some lucky players will be looking their best on the court. There will even be a photogenic drink cart—perfect for all your social and photo moments. After all, were you even at Vogue Wellness Day if you didn’t snap it? 

 

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Build strength and balance with sculpt yoga and reformer sessions
Sign up for guided reformer pilates and outdoor yoga sessions to get your body stretching, releasing, and resetting.

• Reformer Pilates with Absolute Pilates and The Reformer Society: Participate in high-energy full-body reformer sessions hosted by Absolute Pilates and The Reformer Society, designed to strengthen, sculpt, and challenge. Led by Vanessa, Shauna, and Chris, head instructor of Absolute Pilates, the classes focus on posture, flexibility, coordination, and endurance through dynamic, resistance-based training.
• Outdoor Yoga with Madison House: Immerse yourself in the calming world of yoga with two distinct sessions led by the experts from Madison House. Start with Yoga Flow during the day to awaken the body with breath work and mindful transitions. Bring the eventful day to a close with Sculpt, a dynamic practice that combines strength, resistance, and controlled repetition for a full-body reset that leaves you feeling energised and restored.

Enter zero gravity with these floating sound baths
Ease into the day with Madison House’s deeply restorative floating sound bath experience. Blending gentle flotation with immersive sound-healing techniques, the session invites guests to wind down, pause, and reconnect.

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Experience the one-of-a-kind Longevity Suite

The Longevity Suite Asia at the METT offers advanced biohacking technologies and curated wellness rituals, fostering a holistic approach to wellness, beauty, and longevity. What sets them apart is their four pillars: cold exposure, photobiomodulation, intermittent fasting, and mindfulness. Each of these pillars is connected to therapies such as dry float therapy, hyperbaric oxygen therapy, and total body cryosuite. Don’t forget: all VIP ticket holders get instant access to these advanced recovery treatments worth SGD200.

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Something for your four-legged friends

Our pets are some of our best companions. Cultivating the bond between a pawrent and their animal dependents back home, Vetreska brings its playful, colourful universe of pet-led designs that can be enjoyed together—from signature lifestyle accessories to curated essentials that wonderfully integrates a pet’s life into their human’s—to Vogue Wellness Day. Explore your pet’s next favourite playground, and even engage in some fun photo-worthy moments together.

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Bask in a refreshing spritz with Chloé Fragrances

Amidst a full day of movement classes and masterclass sessions, we all might need a little refresh. At the Chloé Parfums pop-up, you can do exactly that—with an olfactory experience of the fragrance house’s newest launch, Chloe’s Atelier des Fleurs Mediterranean Essences. With four sun-soaked scents inspired after the Mediterranean heritage of Chloé’s founder, Gaby Aghion, these bottles of magic will have you dreaming of the seaside breeze and a Euro summer.

To make the deal sweeter, any spend upwards of $200 will get you two miniatures and a complimentary seashell charm—one certifiable way to beautify your vanity. Coming to Vogue Wellness Day with your bestie? Any two fragrance or bath and body products will get you a blind-pick opportunity for an exclusive Chloé pouch containing three miniatures and one seashell charm. Meanwhile, there’s something for the early bird spenders too: the first 40 will receive a 3-month complimentary Club Vogue membership and a Vogue tote bag.

Also not to be missed? Only more complimentary goodies which you can redeem at the brand’s Vivo City outpost, if you sign up here.  

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We're in the Company of Wellness

Beyond masterclasses and panel sessions, we want Vogue Wellness Day to also be about supporting local wellness brands that are doing good work. When it comes to self-care, this triptych of wellness brands—Company of Wellness, Cheryl W and 6 Elements Hair Spa—offers an alternative lens into how we should be taking care of ourselves. From science-led discovery experiences designed to help guests understand their body, scalp analysis, calming head massages and a tea bar where you can expect your sensorial route to conclude, it’s a whole journey waiting to be uncovered over at the Company of Wellness booth.  

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Unwind with a social dance hour

Get on your feet and dance away as you take in the breezy evening, with a special Latin social dance session hosted by Snow Dance Studio at the padel courts. Expect exuberant song, a vibrant scene for releasing any tension in the body and simply a chance to let loose—as you experience the vivacious joy of the salsa dance form.

Find out more about Vogue Wellness Day and how you can snag your passes here.