wellness

What irregular periods mean—and why you should monitor them—according to a doctor

By Susan Devaney

Bend it like Christy: The model and yogi partners with Loro Piana on a new wellbeing line

By Laird Borrelli-Persson

‘Medical influencers’ are the new social media stars, and these are the 7 to follow now

Struggling to sleep? Supermodel turned tech investor Natalia Vodianova has an app for that

By Liam Freeman

"You can’t rush a cup of tea. It needs to be nursed, if not it goes cold": Sharlene Teo on her relationship with tea

By Sharlene Teo

No motivation to get fit and healthy? This app has the answer

“Tea is more than a moment; it is alchemy”: Amanda Lee Koe on her relationship with tea

By Amanda Lee Koe

Candles as stars: Aesop's Ptolemy, Aganice and Callippus evoke a calming sense of wonder

“Like a paperback, tea is a portable companion for both escape and comfort”: Balli Kaur Jaswal on her relationship with tea

By Balli Kaur Jaswal

Life after dark: One writer's journey with depression

Beauty's double-edged sword: 5 Singaporeans on how looks can be both the cause and cure of your insecurities

Millennials and generation Z feel more pressure to succeed than any other generation—is social media to blame?

9

Wind down essentials: The best items to buy for a good night's sleep

By Chandreyee Ray

Are you feeling anxious? Here’s how to identify stress

By Dr Olivia Remes

6

Where to find mouthwatering doughnuts in Singapore

By Amanda McDougall

6

Where to find macarons in Singapore for that decadent tea party

By Amanda McDougall

Anxiety can actually be good for you—here’s why

By Clementine Prendergast

How to make your sex life more sustainable

By Sophie Wilson

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