Body Why intermittent fasting is better than cutting calories, according to an expert By Hannah Coates
Celebrities “My job is to live, not to act”: Janice Koh on finding a new voice after tongue cancer By Chandreyee Ray
Lifestyle Are daily HIIT classes more punishing than they are productive? Fitness experts weigh in By Emily Heng
Body 3 Singaporean women share the health and fitness app that keeps them mindful and moving By Alli Sim