Apple Watch

How tracking your cycle can make your workouts more effective

By Lauren Murdoch-Smith

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From iPhone 14 to Apple Watch Ultra, here are the highlights from Apple Keynote fall 2022

New mum Roxanne Gan on postpartum fitness, tracking life with her Apple Watch and how to have a fit, fun pregnancy

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Get fighting fit with these elevated exercise essentials

3 Singaporean women share the health and fitness app that keeps them mindful and moving

Stay hungry, stay foolish: Apple celebrates 40 years in Singapore

Mindfulness made easy with Apple Watch

How to create your self-care support system as you WFH during Phase 2 (HA)

By Alli Sim and Maya Menon

What we know—and don't—about menstruation is changing with Harvard and Apple

Apple's Family Setup is a game-changer for the sandwich generation

Apple Watch’s latest upgrade now measures cardio fitness—here’s why that matters

Vogue gift guide: The best Christmas gifts for health and wellness

No motivation to get fit and healthy? This app has the answer

Level up your fitness with LumiHealth

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