These days, the notion of rest and relaxation looks a little different for everyone. While the archetypal visual that comes to mind involves dimly lit massage rooms and sweltering steam chambers, that’s far from the case in recent times. Looking beyond traditional interpretations brings us to the rejuvenating shock of a cold plunge, a practice beloved among the Hollywood set for its muscle-recovery and inflammation-reducing capabilities. Or perhaps the dulcet tones of a hypnotic sound bath, meticulously designed to mitigate high stress levels. Whatever your preference, it’s safe to say that there are options aplenty—many of which are available on our sunny shores, to boot.
This does however raise the question: what are the treatments that are worth your time and investment, and where should you go to receive the best possible experience? Rather than trawl through pages of Google reviews, trust in our expertise and peruse our Vogue Singapore-approved beauty schedule, which has been scrupulously constructed to meet a variety of needs, from full-body recuperation to scalp and strand pampering.
From an early morning sound bath session, to an evening foot spa utilising Traditional Chinese Foot Reflexology, heed our full-day itinerary of the best Singapore beauty hot spots:
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10am: Ahimsa Sanctuary
Start your morning right. To quell bouts of anxiety, soothe your nervous system and bolster focus, begin with a Nidra and soundbath class at Ahimsa Sanctuary. Located on a quiet stretch along Neil Road, its warm, cosy space is highly conducive when it comes to easing busy individuals into a state of calm. The serene sound of gongs and singing bowls come together in synchronous harmony to lull you into a peaceful, more patient mindset; the perfect complement to a series of gentle stretches led by an adept instructor. Don’t forget to grab some grub at the end of class, too. Ahimsa Sanctuary’s vegan menu is as delicious as it is nourishing, brimming with flavour and options in the vein of bagels, tacos, overnight oats and more.
Ahimsa Sanctuary, 76 Neil Road. Tel: 8891 9642
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11am: Chanel Privé
With your psyche now at ease and your limbs more relaxed than before, extend this level of care to your visage with a facial at Chanel Privé. Its Le Soin Fascia Sublimage, $450 for 90 minutes, is a prime pick, revered for the drastic toning and lifting effect that this treatment grants. This is thanks to the utilisation of patented massage techniques that consist of deep stretching of the facial fascias. This forces the release of all forms of tension and stress in your mien. An amalgamation of cryotherapy, radiofrequency and microcurrent technology follows to firm and emphasise the contours of your face. Expect to leave sporting a more radiant complexion as well as a sculpted jawline.
Chanel Privé, #B2-47 Ion Orchard. Tel: 800 321 1500
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12pm: Ally
There is a lot to be said about the benefits of a lunchtime workout, which include heightened productivity as well as a boost in energy. Bearing this in mind, we say forgo your usual cuppa and opt for the Reformer Dynamic Flow 55 class, price upon request, at Ally’s latest studio in Maxwell. Its large, open layout ensures everyone has ample room for warm-ups and cool-downs, while its extensive range of grooming essentials is a godsend for beauty buffs. Now that you’re in the right headspace for a good sweat sesh, ascend upon the Reformer to engage in physically demanding repertoires that will help fortify your muscle control and balance.
Ally, #02-01, 30 Maxwell Road. Tel: 6015 0808
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2pm: Suchehwa By Ted
Eradicate all that accumulated grime and oil from your scalp under the expert care of the team at Suchehwa By Ted. The Korean Nourishing Head Spa, $381.50 for 120 minutes, cleanses, exfoliates and hydrates your noggin in equal measure, with its nutrient-rich and vitamin-packed products ensuring that tresses soak up all the benefits as well. What’s more, a customised consultation means you’ll be able to identify and resolve concerns such as dryness and clogging. The waterfall bath as well as heated galvanic head massage act as the perfect finishing touch.
Suchehwa by Ted, #02-01 UBS Building East Wing, 9 Penang Road. Tel: 6574 9798
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4pm: Nowhere Baths
As the sun wanes, slowly ease yourself back into a more tranquil, placid mood. To facilitate this, make a trip down to Nowhere Baths, touted as a modern bathhouse dedicated to “bringing the joy of bathing to everyone”. A two-hour pass, $55, allows for a myriad of options due to its ample number of amenities. We recommend starting with the cold plunge first to soothe tired muscles, before following it up with a dip in the hot pool to boost blood circulation. For those looking to further detox, steam and sauna rooms are also an option.
Nowhere Baths, 14A Dempsey Road. Tel: 8923 6150
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7pm: St Gregory
Don’t be neglecting those tootsies, now. After a productive day of activities, head over to the St Gregory spa at Pan Pacific Orchard to test drive the Traditional Chinese Foot Reflexology, $80 for 30 minutes. The deft hands of your masseuse will target the meridian points on the soles of your feet to stimulate them, flushing out waste and toxins as well as abolishing any energy blockages.
St Gregory at Pan Pacific Orchard, Level 5 (Beach Terrace), Pan Pacific Orchard, 10 Claymore Road. Tel: 6991 6897
This story appears in Vogue Singapore’s ‘Home’ issue, available online.
